February 2021

The magic of medicinal mushrooms Does the thought of medicinal mushrooms scare you off? Take a deep breath and stay with us. Yes, we’re going to tell you to put mushrooms in your coffee (among other things). But there’s good reason for this, we swear. Medicinal mushrooms have been used in Eastern medicine for thousands of years […]

The ultimate healer fasting should be done for a lot of reasons mainly for health and welfare when you fast the body rids itself of a lot of unwanted build up of foods and debris as well as toxic materials one might be exposed too METHODS OF FASTING Juice fasting whereby you drink juice all

When you see a list of vitamins especially oil based supplements ( omegas or vitamin E or supplements that are combined such as CQ10 and a fat read carefully) when they list no wheat dairy etc. if they say no soy then it should be soy free provided they don’t say natural flavor( unless they

Amount of almonds needed? About 8-12 seeds Amount of pumpkin seeds needed about  1/8 cup Amount of sunflower seeds same as pumpkin Amount of Millet same as pumpkin Amount of rice same as pumpkin Amount of barley same as pumpkin Or any other seed explore and share This recipe uses almond but you can substitute

Prevention!!!! All DIS-EASES are Preventable, yes , yes I said it and it’s TRUE. Its science!! Saturated Fats are NEEDED to maintain good health. With the right Ingredients your body could regenerate Indefinitely… for example, of this are oxygen and aminos in right proportions with the right fats and minimal sugars. Certain cells have been